In view of the evolving COVID-19 situation, all Active Health Labs will be temporarily closed from 6 April 2020. Assessments and programmes are cancelled.
We apologise for any inconvenience caused. If you have any enquiries, please contact us at 9839 9562.
While we are encouraged to stay home, let’s continue to exercise and stay healthy. Check out our variety of exercise videos that are suitable for all ages.
Stay active. Stay safe. Take care!
Your Active Health Team
Fitness & Health Assessment
A free and experiential programme to help you understand your body composition, fitness and health status. Learn tips to improve your results, set goals and adopt simple daily habits to achieve an active and healthy living with tips from Active Health Experts at 8 Active Health Labs located islandwide. The assessment is available in English or Mandarin session. Click on the link below to book an appointment now!
If you can’t get to the labs, you can also do a self-assessment at the ActiveFIT kiosk at your own time. Located at 8 sites, there’s sure to be one near you.