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Guided Assessment

Let our coaches guide you through your assessments and have a chat with them to learn about your results.

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FHA Fitness & Health Assessment (FHA) - Bundle
Comprehensive assessment guided by our Active Health Coaches to better understand your body. Book for your annual screening  session that comes bundled with a complimentary Check-In session 3 months later. 

This assessment is appropriate for individuals aged 18 years old and above.

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FHAPost Fitness & Health Assessment (FHA) Check In
Book a check in session* with our Active Health Coaches to know how your health and fitness levels have progressed. Recommended for all whose last Fitness and Health Assessment or check in session was at least 12 weeks ago.
*Only for individuals who have booked a Fitness & Health Assessment (FHA) - Bundle package.
This assessment is appropriate for individuals aged 18 years old and above.

Book your Check In Session