Active Health puts a new spin on active ageing

By Gary Yang If active ageing to you only means a group of seniors practising Tai Chi and playing chess at the void deck, stop stereotyping and check out what these awesome seniors are doing as part of the Active Health for Seniors programme.
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Age well, age strong

  Name: Serene Tan Age: 60 Medical History: Overweight, insomnia, mood swings
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Live Better and Stronger Every Day

    Name: Jason Seah Chin Hoe Age: 50 Medical History: Obesity; High Cholesterol; High Blood Pressure; Fatty Liver
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Gaining confidence and paying it forward

    Name: Rosalind Tan Age: 29 Occupation: Project Management in civil construction
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Keep on moving

    Name: Janine Ong Yuen Mei Age: 25 Occupation: Web developer
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Building strength within and becoming stronger

    Name: Karen Tan Ee Lynn Age: 40 Occupation: Regional Category Director, Sephora SEAPAC
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From Sedentary to Triathlete

    Full name: Kang Yong Dian Jonathan Age: 38 Occupation: Senior Brand Manager
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Becoming a better version of yourself

  Name: Bert Grobben (Dr.) Age: 45 Occupation: Previously Corporate R&D and Open Innovation executive – since 2015 a serial entrepreneur and venture builder.
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Coming to terms with yourself

Name: Ng Wan LingAge: 29+Occupation: Works at ActiveSG Training Centre
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Paying it forward with Yingying

  Name : Luo YingyingAge : 37Occupation : Personal Trainer / Hockey Coach
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